30 Day NO EXC– USES Challenge
30 Days to push through all your excuses and challenge yourself to be the BEST.
This 30-Day NO EXC– USES Challenge is designed to help you lose body fat, build lean muscle, develop your core but more importantly STOP MAKING EXC– USES and get the results you want.
The 30 Day NO EXC– USES Challenge is an interval training regimen using only free weights. This workout can be done in the gym or in the comfort of your own home. It is designed to push you harder each day and demand more from you than you thought was possible.
At the end of this 30-Day NO EXC– USES Challenge you will know – not believe, but KNOW – that the transformation you’ve made with your body is merely an example of the power you have to transform everything else in your world when you don’t accept EXC– USES.
The 30 Day NO EXC– USES Challenge includes a video tutorial of each exercise and nutritional options (including Vegetarian and vegan). You will have access to the challenge for a full 35 days and a new challenge will start each month thereafter.
WHO CAN PARTICIPATE:
-All fitness levels- EQUIPMENT NEEDED:
-Dumbbells
-Kettle Bell
-Anything that adds resistance - MEAL OPTIONS:
-Selected by participants
START NOW your results are waiting.
